What Causes Chest Pain: - Complaints of chest pain are extremely common. The cause of chest pain is reduced blood flow to the heart, which is called angina. People feel tight in it, heaviness, irritation, and pressure on the breastbone. Along with chest pain, pain is also seen elsewhere such as abdominal pain (usually in the upper abdomen), back pain, neck pain, jaw pain, or shoulder pain as well as nausea, fatigue, Shortness of breath, sweating, and dizziness.
The main risk factors for chest pain are smoking, sugar, high cholesterol, high BP, a sedentary lifestyle, and heart disease. If you have chest pain, then you should talk to your doctor for its treatment. In addition, you can also use some home remedies. You can get relief from chest pain by using them. What Causes Chest Pain today I will tell you.
Do home remedy for chest pain with garlic
Garlic is a very effective home remedy for chest pain. According to a study, eating garlic daily stops heart disease and helps in treating it. Garlic reduces high cholesterol and prevents plaque from reaching the arteries. With this help, the blood flow in your heart improves.
How to use garlic
Mix half a teaspoon of garlic juice in a cup of water and drink this mixture.
Apart from this, you can eat one or two garlic slices on empty stomach with water.
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Ginger is a way to avoid chest pain
Ginger is another effective home remedy for chest pain. Gingerol ginger contains a chemical additive that lowers cholesterol levels. Ginger also has antioxidant properties that protect blood vessels from deteriorating.
Two ways to use ginger -
First Way -Drink ginger tea when you feel chest pain.
To make tea, add one teaspoon of ground ginger to one cup of hot water.
Now cover it and let it boil for five minutes. Then filter it and drink it.
Second Way -Eat raw ginger pieces daily for heart health.
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Turmeric is the home remedy for chest pain
Turmeric is used for chest pain. The curcumin present in it helps in increasing cholesterol oxidation, increasing plaque, and reducing clots. In addition, its anti-inflammatory properties provide relief from chest pain.
How to use turmeric -
Mix half a teaspoon of turmeric in a glass of milk and keep it to a boil.
After boiling, add honey to it and drink a lukewarm mixture.
To cure heart health, add turmeric to your daily diet or you can also take turmeric supplements after consulting a doctor.
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Use red pepper in the treatment of chest pain
Cayenne is extremely effective for chest pain. It contains capsaicin which has anti-inflammatory properties. It also improves blood flow.
How to use red chili -
Mix one or half teaspoon red chili powder in a glass of milk or fruit juice.
Now drink this mixture.
You can also take red chili supplements after asking a doctor.
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Basil (Tulsi) is beneficial for chest pain remedy
Tulsi is a very good home remedy for chest pain. Magnesium present in basil leaves increases blood flow. It cures heart disease and relaxes the blood vessels. In addition, its antioxidant properties help prevent. cholesterol levels in blood vessels.
Two ways to use basil -
First Way - During chest pain, chew 8 to 10 fresh basil leaves or drink a cup of tea of basil leaves.
Second Way – To prevent chest pain and improve heart condition, take one teaspoon of basil leaves juice with one teaspoon of honey on an empty stomach.
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Measure chest pain with alfalfa
Alfalfa is extremely effective for relieving chest pain. It removes cholesterol levels, prevents plaque from rising, and improves blood flow to the heart. It contains a good amount of chlorophyll. With its help, it keeps the arteries correct and relieves chest pain.
How to use alfalfa -
When you have chest pain, drink alfalfa tea.
To make tea, mix one teaspoon of dried alfalfa leaves in a pot of warm water.
Allow this mixture to boil for five minutes.
Now filter it and drink it.
You can also take alfalfa supplements after asking a doctor.
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