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Full Body

Sleep Tips: Benefits of Good and Healthy Sleep | How to Sleep Better

Sleep Tips: Benefits of Good and Healthy Sleep | How to Sleep Better Sleep Tips: Along with air, water, and food, sleep is at the top of the list of mortal musts. While sleeping better at night will leave you feeling refreshed, amped, and ready to take on the day. The results of sleep privation can be ruinous to not only the body but the brain. When you do not get enough sleep, you may feel fatigued, confused or like you are in a fog. It affects your energy position as well as your internal and social functions. Currently, sleep privation is common. Numerous of us feel like there are smaller hours Read more…

By Chander Bhan, 2 years09/02/2022 ago

Diseases

Chest Acne: Symptoms, Treatment, Cause | Chest Acne Home Treatment | How to Get Rid of Chest Acne

Chest acne: – Acne can appear on different parts of the body including the chest. There are many possible causes of chest acne, and often a person can reduce their symptoms or avoid developing acne by avoiding the triggers that cause the condition. According to the American Academy of Dermatology, Read more…

By Chander Bhan, 2 years31/07/2021 ago

Diseases

What is Diabetes | Diabetes: Symptoms, Causes and Treatment | Some Home Remedies for Diabetes | Best Remedies for Diabetes

What is Diabetes: – Some Home Remedies for Diabetes With the changing environment and lifestyle, the number of diabetic patients in the city is increasing rapidly. Lack of control over food and drink is also responsible for this. The patient with diabetes always has problems like headaches, fatigue. Diabetes increases Read more…

By Chander Bhan, 2 years09/07/2021 ago

Diet

Healthy Diet Plan | Benefits of Healthy Eating | Healthy Diet Plan to all

What is a healthy diet? Healthy Diet Plan: – A healthy diet may help to stop certain long-term (chronic) diseases like heart Condition, stroke, and diabetes. It may also help to scale back your risk of developing some cancers and assist you to stay at a healthy weight. This leaflet Read more…

By Chander Bhan, 2 years02/07/2021 ago

Full Body

Cardio Exercise: How to Do Cardio Workout reduces abdominal fat | Best cardio exercise

Cardio exercise: – reduces abdominal fat Be it a boy or a girl, everyone wants a flat stump. And anyway, the flat belly not only adds beauty but your favorite old jeans and kurtas fit on it as well. But you are worried about how to reduce belly fat, so Read more…

By Chander Bhan, 2 years26/06/2021 ago

Diseases

Neck Pain Treatment | Neck pain medicine and 15 home remedies | Neck Pain Relief

Neck Pain Treatment: -Nowadays due to the runaway lifestyle, neck pain is becoming an increasingly common problem. The main reason for neck pain is to do or sleep in poor posture. Due to poor posture, extra tension is created in our neck muscles, due to which the pain starts in Read more…

By Chander Bhan, 2 years26/06/2021 ago

Diseases

Joint Pain Treatment | Home Remedies for Joint Pain | Joint pain Domestic Tips

Joint Pain Treatment: – Nowadays most people complain of joint pain. In this way, the problem of joint pain comes out only after one age, but it is better that you be aware of it right from the beginning. When the problem of arthritis occurs, the entire lifestyle becomes disturbed. Read more…

By Chander Bhan, 2 years26/06/2021 ago

Diseases

what is High Blood Pressure: High Blood Pressure Symptoms and Treatment | Best remedies for High Blood Pressure

What is High Blood Pressure: – Increased blood pressure leads to sharp headaches, tiredness, leg pain, vomiting, and symptoms of irritability. It is not possible to completely eliminate this disease only with medicines, this disease is related to lifestyle and eating habits. This disease can be completely controlled by making Read more…

By Chander Bhan, 2 years25/06/2021 ago

Diseases

TB Symptoms: What is TB Disease? | Tuberculosis Symptoms and Causes

TB Symptoms: What is TB disease, TB is a contagious disease caused by germs. What are the TB Symptoms? Cough for more than three weeks Fever, especially evening fever Pain in chest Weight loss loss of appetite Bleeding with mucus TB Where to check? If there is cough for more Read more…

By Chander Bhan, 2 years25/06/2021 ago

Fat Burning

Thigh and Belly Fat Loss | How to Reduce Belly and Thigh Fat | Best tips for reducing fat our body fat

Thigh and belly fat loss: as we know very well in nowadays everyone doing hard work and very busy in our life. now times every one busy they haven’t timed to eat food nicely otherwise don’t have time to do breakfast to the time that’s why nowadays so many peoples Read more…

By Chander Bhan, 2 years24/06/2021 ago

Fat Burning

Weight Loss Tips | How to weight loss at home | Weight loss Exercise

Weight Loss Tips: – There are many ways to lose weight, for this, some people work hard in the gym and some give up food. But do you know that in order to reduce obesity, it is better than skipping meals and going to the gym to know what to Read more…

By Chander Bhan, 2 years30/04/2021 ago

Full Body

Stomach Ache | Home Remedies for Stomach Ache | Stomach Ache Remedies

Stomach Ache: – Abdominal pain is a common problem, which almost all people have to face again and again in life. They can have many different angles. The main causes of stomach pain can be constipation, excessive gas, indigestion, consuming toxic food, etc. Here we are giving some easy remedies, Read more…

By Chander Bhan, 2 years13/04/2021 ago

Full Body

Body pain Problem | Home Remedies for Body Pain and Tiredness

Body pain Problem: – Nowadays the very busy part of the race life, working continuously, not eating on time, excessive physical exertion, not getting enough sleep or stress due to stress quickly dominates the body, the body starts to ache. Which does not involve the mind in any work. Fatigue Read more…

By Chander Bhan, 2 years13/04/2021 ago

Full Body

Back Pain: What to do in back Pain| Back Pain Exercise | Types of back pain

What to do in back pain: – In today’s time, everyone is busy with their daily routine. Everyone is worried about how much money is earned today. No one has enough time to pay proper attention to his health. If someone has a problem, do not consider it as small, Read more…

By Chander Bhan, 2 years12/04/2021 ago

Full Body

Zinc Vitamin | Best Zinc Supplement | Zinc Foods

Zinc Vitamin: is a very important mineral for our body. There are various enzyme processes going in our body, so to complete those processes presence of zinc is necessary. Zinc Vitamin can’t be stored in our body due to which we have to consume it daily from our diet and Read more…

By Chander Bhan, 2 years31/03/2021 ago